Ingredients: 6 boneless chicken breasts or thighs 3 tbsp Grace Jerk Seasoning 2 tbsp tomato ketchup 1 tsp chopped garlic 1 tsp chopped thyme 1 tsp salt 1 tsp black pepper 2 tbsp soy sauce 3 tbsp vegetable oil Method: Combine all ingredients together in a bowl, mix well and let marinate in fridge for 4hrs to 24hrs. Cook chicken in oven at 375 for 30 mins, turning once. Chicken can also be cooked on the grill with medium heat turning often until done. Serve chicken with rice and peas.
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